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TacleteXpress was designed for individuals who want the intensity and demand of Total Taclete but in a condensed, time-conscious package. All sessions can be completed in 60 minutes or less!

Train like the professional you are. TacleteXpress will increase your power, strength, anaerobic capacity, and endurance in an efficient manner that even the busiest military professionals and first-responders can facilitate.

Program Details

Overall Duration: 15 weeks

Weekly Workouts: 5

Average Daily Workout Completion Time: 45-60 minutes

Must have access to: A gym with a functional training area to complete movements like cleans, back squats, etc. This would be ideal but substitutions can be made in the event certain equipment is not available to you.

Training at a glance (Block 1, Weeks 1-4)

  • Day 1

    • Full Body Power and Posterior Accessories
    • Metabolic Conditioning.

  • Day 2

    • Running
    • Bodyweight Movements

  • Day 3

    • Lower Body Strength
    • Metabolic Conditioning

  • Day 4

    • Low Impact Endurance

  • Day 5

    • Transverse Plane Power and Strength
    • Upper Body Strength
    • Metabolic Conditioning

  • Day 6

    Rest

  • Day 7

    Rest

OTX App Features

  • Gain complete access to all OTX Training programs. Start, pause, and switch between programs at your own discretion. Over 3 years worth of training is currently available!

  • Follow your program with an easy to follow and interactive interface. Enter and track exercise metrics such as weight, reps, times, etc.

  • Communicate with the OTX community and coaches via the community forum.

  • Track metrics such as bodyweight, steps, and macros & calories (by connecting MyFitnessPal).

  • View exercise tutorial videos.

  • Rearrange your workouts to fit your unique schedule.

What people are saying about Total Taclete...

"My strength has increased and cardio has gotten much better. I had to chase and wrestle a suspect yesterday and not once did I feel unprepared or gassed. Thank you guys for helping me be prepared"

- Christian

"I'm feeling strong and extremely fit. Thank you guys for such great programming!"

- Kris

"Guys at work keep asking me what program I'm on and keep saying they want to be as fit as I am haha. Your guys programming has done a lot for me so thank you for getting me as fit as I am now"

- Tyler